- Small classes of 4-8 people
- All levels welcome as beginner to advanced classes available
- Specialty classes available & are continually added to meet the needs of our clients.
- Corporates rates and classes are available
- Sport specific programs available
- Reformers classes available (see schedule)
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- Parking available in Canadian Tire plaza
- Wear light comfortable clothing
- No shoes in studio
- Please turn cell phones off
- Please pre-book in advance (online, email or phone)
- 24 hour cancelation policy
- Matts available
- Complimentary beverages (coffee, tea & water)
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