Barre

Barre Pilates

Barre Pilates is a choreographed workout sure to challenge your cardio and your fitness. This physical workout will compliment both mat and reformer classes as it will use Pilates fundamentals and combine with elements of dance to create and engaging and fun workout.

Incorporating cardio intervals into barre classes to create a class that tones, strengthens and burns calories.

Cardio Barre